Kitchen Tidy Up!









I saw an article this week about Himalayan pink salt. Unlike other salts, which we really do not use that much of anyway, this stuff actually has health benefits!

If you want your body to function properly, you need holistic salt complete with all-natural elements. Today's common table salt has nothing in common with natural salt.

Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include:
  1. Regulating the water content throughout your body
  2. Promoting healthy pH balance in your cells, particularly your brain cells
  3. Promoting blood sugar health and helping to reduce the signs of aging
  4. Assisting in the generation of hydroelectric energy in cells in your body
  5. Absorption of food particles through your intestinal tract
  6. Supporting respiratory health
  7. Promoting sinus health
  8. Prevention of muscle cramps
  9. Promoting bone strength
  10. Regulating your sleep -- it naturally promotes sleep
  11. Supporting your libido
  12. Promoting vascular health
  13. In conjunction with water, it is actually essential for the regulation of your blood pressure
Lekker!





Now cosy with candles whilst the rain storm begins outside!


Just left O to the train station for a few days away at work and then he has another near month off!! 

Charlie fell asleep in the car seat...and he is staying there until I get a coffee!

Kus